In 100 g (Grams) of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits there is 1.7 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits are listed below.

Water	8.5 g	8.5%
Energy (calorie)	385 kcal
Energy (joule)	1611 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	5.6 g	5.6%
Ash	2.6 g	2.6%
Carbohydrate, by difference	76.2 g	76.2%
Fiber, total dietary	9.7 g	9.7%
Sugars, total	23.6 g	23.6%
Calcium, Ca	43 mg	0.04%
Iron, Fe	9.82 mg	0.01%
Magnesium, Mg	120 mg	0.12%
Phosphorus, P	294 mg	0.29%
Potassium, K	382 mg	0.38%
Sodium, Na	245 mg	0.24%
Zinc, Zn	2.73 mg
Copper, Cu	0.473 mg
Manganese, Mn	2.474 mg
Selenium, Se	17.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits